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Join Yoga Lene

No time for pausas? Can you bring any of your work/preparations and do it outdoor?
#breathemusic #yogalene #musician #frenchhorn

No time for pausas? Can you bring any of your work/preparations and do it outdoor?
#breathemusic #yogalene #musician #frenchhorn

MEDITATION fermata - the first BREATHE MUSIC online program is out! Code YLNEWS = 40% discount until May 1! Link in Bio!
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#meditation #yoganidra #yogaformusicians #breathemusic #yoga #musician #frenchhorn @paxmanhorns @marcusbonnacases

MEDITATION fermata - the first BREATHE MUSIC online program is out! Code YLNEWS = 40% discount until May 1! Link in Bio!
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#meditation #yoganidra #yogaformusicians #breathemusic #yoga #musician #frenchhorn @paxmanhorns @marcusbonnacases

HAPPY EASTER! 🐣🐰💛
My Easter egg this year was filled with 80 pages of pure joy and horn power in @stockholmconcertorchestra + spring, amazing colleagues, time with friends and family!💛💪🏼💫📯

Ps. Copenhagen (24/5) Gothenburg (25/4) Oslo (26/4)
Do. Not. Miss!
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#starwarsinconcert #starwars #frenchhorn #musician

HAPPY EASTER! 🐣🐰💛
My Easter egg this year was filled with 80 pages of pure joy and horn power in @stockholmconcertorchestra + spring, amazing colleagues, time with friends and family!💛💪🏼💫📯

Ps. Copenhagen (24/5) Gothenburg (25/4) Oslo (26/4)
Do. Not. Miss!
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#starwarsinconcert #starwars #frenchhorn #musician

Been back a few days from an extremely productive week in BERLIN - with plenty of micro breaks and longer breaks.
Want to be more productive?
Add more breaks!✨💁🏽‍♀️
#berlin #yogaformusicians #coaching #audition #mentaltraining #frenchhorn #yoga #paxmanhorns @paxmanhorns @vackralivyoga

Been back a few days from an extremely productive week in BERLIN - with plenty of micro breaks and longer breaks.
Want to be more productive?
Add more breaks!✨💁🏽‍♀️
#berlin #yogaformusicians #coaching #audition #mentaltraining #frenchhorn #yoga #paxmanhorns @paxmanhorns @vackralivyoga

Want an online session whenever/wherever?
Or irl in Berlin next week? (Just 2 spots left!) Contact me!
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#coaching #frenchhorn #yogaformusicians #musician #breathemusic #mentaltraining #breathing

Want an online session whenever/wherever?
Or irl in Berlin next week? (Just 2 spots left!) Contact me!
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#coaching #frenchhorn #yogaformusicians #musician #breathemusic #mentaltraining #breathing

BALANCE☯️ It is easier than you think. What do you need more of? You know the answer.✨🩷
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#yoga #yogainlife #balance #travel #musician #tour #breathemusic #frenchhorn #yogaformusicians #coaching #yogalene

BALANCE☯️ It is easier than you think. What do you need more of? You know the answer.✨🩷
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#yoga #yogainlife #balance #travel #musician #tour #breathemusic #frenchhorn #yogaformusicians #coaching #yogalene

Thank you for having me @rcmlondon 🇬🇧🙏🏼📯
Friday we had a fun and intense day with three hour workshops all brass + three hour masterclass with horn - and the fantastic @hamishbrown29 playing piano!🤩💪🏼🧘🏽‍♀️📯🎹🩷

#breathemusic #frenchhorn #musician #yoga #yogaformsucians #breathing #coaching #meditation #london #royalcollegeofmusic
@paxmanhorns @rcm_amosmiller

📸 @lucas_boardman

Thank you for having me @rcmlondon 🇬🇧🙏🏼📯
Friday we had a fun and intense day with three hour workshops all brass + three hour masterclass with horn - and the fantastic @hamishbrown29 playing piano!🤩💪🏼🧘🏽‍♀️📯🎹🩷

#breathemusic #frenchhorn #musician #yoga #yogaformsucians #breathing #coaching #meditation #london #royalcollegeofmusic
@paxmanhorns @rcm_amosmiller

📸 @lucas_boardman

🇬🇧 LONDON day 1 - Back for the third time at lovely @guildhallschool giving two lecture-workshops for all brass. Thank you for having me again!🙏🏼📯
And as every day; yoga, practice, nature, food and friends! #balance 🧘🏽‍♀️📯🌼🥗🩷
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#yoga #yogaformusicians #breathmusic #coaching #breathing #mentaltraining #musician #frenchhorn #london #paxman @paxmanhorns

🇬🇧 LONDON day 1 - Back for the third time at lovely @guildhallschool giving two lecture-workshops for all brass. Thank you for having me again!🙏🏼📯
And as every day; yoga, practice, nature, food and friends! #balance 🧘🏽‍♀️📯🌼🥗🩷
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#yoga #yogaformusicians #breathmusic #coaching #breathing #mentaltraining #musician #frenchhorn #london #paxman @paxmanhorns

🇬🇧 LONDON - workshops at @guildhallschool today and workshops and masterclass at @rcmlondon tomorrow - but time for some PERSONAL SESSIONS or small group sessions after that! Contact me asap to book your session of yoga/coaching/mental training/breathing ++ (All musicians, not just horn!)
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#yoga #yogaformusicians #breathemusic #coaching #workshops #masterclass #musician #london #breathingexercises #musiciansinlondon @paxmanhorns

🇬🇧 LONDON - workshops at @guildhallschool today and workshops and masterclass at @rcmlondon tomorrow - but time for some PERSONAL SESSIONS or small group sessions after that! Contact me asap to book your session of yoga/coaching/mental training/breathing ++ (All musicians, not just horn!)
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#yoga #yogaformusicians #breathemusic #coaching #workshops #masterclass #musician #london #breathingexercises #musiciansinlondon @paxmanhorns

🇩🇪 WÜRTZBURG - Two days with the wonderful students of @christophesshorn at @hfm_wuerzburg 🤩📯 Masterclasses, workshops, lecture, cake, crooks, pizza - and I felt like a princess in my beautiful room! Vielen dank!🩷🙏🏼 LONDON next!🇬🇧
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#frenchhorn #waldhorn #breathemusic #coach #workshop #masterklass #meisterkurs #yogaformusicians #mentaltraining #musician #breathing

🇩🇪 WÜRTZBURG - Two days with the wonderful students of @christophesshorn at @hfm_wuerzburg 🤩📯 Masterclasses, workshops, lecture, cake, crooks, pizza - and I felt like a princess in my beautiful room! Vielen dank!🩷🙏🏼 LONDON next!🇬🇧
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#frenchhorn #waldhorn #breathemusic #coach #workshop #masterklass #meisterkurs #yogaformusicians #mentaltraining #musician #breathing

ON TOUR!🇩🇪🇬🇧 This week is dedicated to BREATHE MUSIC and LECTURES, WORKSHOPS and MASTERCLASSES in Germany and London. Looking VERY much forward to meeting all the students!!!

PS. There is still a few spots left for personal sessions in London!
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#yoga #yogaformusicians #meditation #coacing #breathing #musician #frenchhorn #brassplayer
@paxmanhorns

ON TOUR!🇩🇪🇬🇧 This week is dedicated to BREATHE MUSIC and LECTURES, WORKSHOPS and MASTERCLASSES in Germany and London. Looking VERY much forward to meeting all the students!!!

PS. There is still a few spots left for personal sessions in London!
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#yoga #yogaformusicians #meditation #coacing #breathing #musician #frenchhorn #brassplayer
@paxmanhorns

MY WEEKEND✨ - horn spa, some practice - but first of all much nature with my favorite little person!🥹🩷🙏🏼
How was your weekend?

@paxmanhorns #musician #frenchhorn #breathemusic #weekend #nature

MY WEEKEND✨ - horn spa, some practice - but first of all much nature with my favorite little person!🥹🩷🙏🏼
How was your weekend?

@paxmanhorns #musician #frenchhorn #breathemusic #weekend #nature

NO LIVE REC - but don’t worry - I made a new recording!😅
#musician #meditation #breathemusic #recording #video #frenchhorn

NO LIVE REC - but don’t worry - I made a new recording!😅
#musician #meditation #breathemusic #recording #video #frenchhorn

🇩🇪BERLIN
Up for some yoga for musicians, breathing techniques or coaching in Berlin?😃🎵🙏🏼
Personal sessions or small groups!
DM me asap to save your spot! (Few left!)
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#yoga #berlin #yogaberlin #yogaformusicians #yogalene #musician #musicianshealth #breathemusic #frenchhorn #breathing #coach #brassmusician #breathingexercises #breathingexercises
📸 @arosenphoto

🇩🇪BERLIN
Up for some yoga for musicians, breathing techniques or coaching in Berlin?😃🎵🙏🏼
Personal sessions or small groups!
DM me asap to save your spot! (Few left!)
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#yoga #berlin #yogaberlin #yogaformusicians #yogalene #musician #musicianshealth #breathemusic #frenchhorn #breathing #coach #brassmusician #breathingexercises #breathingexercises
📸 @arosenphoto

Want your first session?🙋🏽‍♀️
📸 1, 3, 4, 5, 6, 8, 9 @arosenphoto
📸 2, 7 @emelielagerphoto
📯 @paxmanhorns
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#yoga #coaching #breathemusic #yogaformusicians #musician #frenchhorn #meditation #mentaltraining #mentalcoach #breathingexercises #breathing #paxman

Want your first session?🙋🏽‍♀️
📸 1, 3, 4, 5, 6, 8, 9 @arosenphoto
📸 2, 7 @emelielagerphoto
📯 @paxmanhorns
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#yoga #coaching #breathemusic #yogaformusicians #musician #frenchhorn #meditation #mentaltraining #mentalcoach #breathingexercises #breathing #paxman

BALANCE✨☯️⚖️
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#yoga #yogainlife #yogaformusicians #breathemusic #yogalene #yogalenetip #musician #paxmanhorns #frenchhorn #balance

BALANCE✨☯️⚖️
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#yoga #yogainlife #yogaformusicians #breathemusic #yogalene #yogalenetip #musician #paxmanhorns #frenchhorn #balance

NORWEGIAN Female Horn Power in Stockholm this week! 🇳🇴🇳🇴🇳🇴📯📯📯💪🏼💪🏼💪🏼
@emilie.ravn played principal in Swedish Radio Orchestra and I played principal in Royal Stockholm Philharmonic - and @ingridaukner played second in the Phil with me.

Thank you to all the women that walked before us.🥹🙏🏼
Let’s keep fighting until every woman feel safe, respected, empowered and free!💪🏼🩷
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#frenchhorn #valthorn #corno #hornplayers #womenempowerment #internationalwomensday #stockholm #norwegiangirls #orchestra #paxmanhorns @paxmanhorns #brassplayers @norskhornklubb

NORWEGIAN Female Horn Power in Stockholm this week! 🇳🇴🇳🇴🇳🇴📯📯📯💪🏼💪🏼💪🏼
@emilie.ravn played principal in Swedish Radio Orchestra and I played principal in Royal Stockholm Philharmonic - and @ingridaukner played second in the Phil with me.

Thank you to all the women that walked before us.🥹🙏🏼
Let’s keep fighting until every woman feel safe, respected, empowered and free!💪🏼🩷
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#frenchhorn #valthorn #corno #hornplayers #womenempowerment #internationalwomensday #stockholm #norwegiangirls #orchestra #paxmanhorns @paxmanhorns #brassplayers @norskhornklubb

YOGA CONCERT with @bigbauta at @musikaliskakv 🙏🏼🩷✨🎵🎹📯🧘🏽‍♀️
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📸 @alakerstina
Outfit @vackralivyoga
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#yoga #yinyoga #yogakonsert #stockholm #yogalene #breathemusic #yogaconcert #classicalmusic #piano #musikaliskakvarteret

YOGA CONCERT with @bigbauta at @musikaliskakv 🙏🏼🩷✨🎵🎹📯🧘🏽‍♀️
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📸 @alakerstina
Outfit @vackralivyoga
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#yoga #yinyoga #yogakonsert #stockholm #yogalene #breathemusic #yogaconcert #classicalmusic #piano #musikaliskakvarteret

MICRO breaks and RESET, get me through the day! Try it!✨
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@musikaliskakv
#yoga #yogaformusicians #breathemusic #yogaconcert #yogalene #stockholm #reset #yogatip #staypresent

MICRO breaks and RESET, get me through the day! Try it!✨
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@musikaliskakv
#yoga #yogaformusicians #breathemusic #yogaconcert #yogalene #stockholm #reset #yogatip #staypresent

🇸🇪 24 hours of joy in Stockholm - in random order!🧘🏽‍♀️📯☕️💐🥗
PS. REALLY recommend that yoga pose with legs up on the wall if you have much going on or have been traveling.
😻Add cat for extra comfort!
✨Listen to a yoga nidra for extra deep effect!
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#musician #frenchhorn #yogaformusicians #stockholm #kungligafilharmonikerna #concert #orchestra #beethoven #paxmanhorns @paxmanhorns

🇸🇪 24 hours of joy in Stockholm - in random order!🧘🏽‍♀️📯☕️💐🥗
PS. REALLY recommend that yoga pose with legs up on the wall if you have much going on or have been traveling.
😻Add cat for extra comfort!
✨Listen to a yoga nidra for extra deep effect!
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#musician #frenchhorn #yogaformusicians #stockholm #kungligafilharmonikerna #concert #orchestra #beethoven #paxmanhorns @paxmanhorns

🇩🇪 VIELEN DANK @hornfestival_carnavalducor 🙏🏼🥹🩷📯
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#frenchhorn #carnavalducor #corno #waldhorn #musician #frenchhorn @paxmanhorns #yoga #breathemusic #yogaformusicians #breathing

🇩🇪 VIELEN DANK @hornfestival_carnavalducor 🙏🏼🥹🩷📯
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#frenchhorn #carnavalducor #corno #waldhorn #musician #frenchhorn @paxmanhorns #yoga #breathemusic #yogaformusicians #breathing

🇸🇪STOCKHOLM! Playing in Stockholm next week, and have a few possibilities to give personal - or small group sessions!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Discounts for students & freelancers!
Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #sweden #personalsession #breathemusic #breathingtechnique #stockholm @paxmanhorns

🇸🇪STOCKHOLM! Playing in Stockholm next week, and have a few possibilities to give personal - or small group sessions!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Discounts for students & freelancers!
Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #sweden #personalsession #breathemusic #breathingtechnique #stockholm @paxmanhorns

RESCHEDULE - most times we do have more choices than we think!💁🏽‍♀️✨🩷↔️↕️
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#yoga #yogainlife #rest #restitution #choices #musichian #frenchhorn #walkntalk #tip #musicianshealth #yogaformusicians #breathemusic

RESCHEDULE - most times we do have more choices than we think!💁🏽‍♀️✨🩷↔️↕️
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#yoga #yogainlife #rest #restitution #choices #musichian #frenchhorn #walkntalk #tip #musicianshealth #yogaformusicians #breathemusic

🇸🇪 YOGAKONSERT - yinyoga till levande klassisk musik

Stanna upp i vårens hetsiga schema och rulla ut din yogamatta på Musikaliska Kvarterets stora scen. Låt dig guidas genom härlig, grundande yinyoga samtidigt som du lyssnar med hela kroppen till levande klassisk musik.
@musikaliskakv

Medverkande:
@yogalene.se - Lene Skomedal, yogalärare
@bigbauta - Tommy Jonsson, flygel

OBS: Fåtal platser!
Biljetter: https://www.musikaliskakvarteret.se
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#yoga #yinyoga #breathemusic #yogakonsert #stockholm #yogastockholm #musikaliskakvarteret #konsert #piano #valthorn #frenchhorn #yogaistockholm #yogaevent

🇸🇪 YOGAKONSERT - yinyoga till levande klassisk musik

Stanna upp i vårens hetsiga schema och rulla ut din yogamatta på Musikaliska Kvarterets stora scen. Låt dig guidas genom härlig, grundande yinyoga samtidigt som du lyssnar med hela kroppen till levande klassisk musik.
@musikaliskakv

Medverkande:
@yogalene.se - Lene Skomedal, yogalärare
@bigbauta - Tommy Jonsson, flygel

OBS: Fåtal platser!
Biljetter: https://www.musikaliskakvarteret.se
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#yoga #yinyoga #breathemusic #yogakonsert #stockholm #yogastockholm #musikaliskakvarteret #konsert #piano #valthorn #frenchhorn #yogaistockholm #yogaevent

YL💛VL! Stay stylish AND comfy with amazing outfits from @vackralivyoga and be able to transform from yogi/teacher/lecturer/traveller - to CONCERT READY in no time!
10% discount with code YOGALENE until Feb 28! 🧘🏽‍♀️💫📯
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#yoga #yogalene #yogaformusicians #breathemusic #vackralivyoga #musician #musiciansoutfit #concertoutfit #orchestra #soloist #frenchhorn #paxmanhorns

YL💛VL! Stay stylish AND comfy with amazing outfits from @vackralivyoga and be able to transform from yogi/teacher/lecturer/traveller - to CONCERT READY in no time!
10% discount with code YOGALENE until Feb 28! 🧘🏽‍♀️💫📯
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#yoga #yogalene #yogaformusicians #breathemusic #vackralivyoga #musician #musiciansoutfit #concertoutfit #orchestra #soloist #frenchhorn #paxmanhorns

🇩🇪 OSNABRÜCK Winter Academy!
#frenchhorn #musician #chambermusic #yogaformusicians #breathemusic #coaching #mentaltraining #osnabrück #paxmanhorns

🇩🇪 OSNABRÜCK Winter Academy!
#frenchhorn #musician #chambermusic #yogaformusicians #breathemusic #coaching #mentaltraining #osnabrück #paxmanhorns

🇳🇴I play a concert in OSLO on Saturday - and there will be some possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇳🇴I play a concert in OSLO on Saturday - and there will be some possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇩🇪Full DB-experience + created a minibar!🫚🍫🍾
#musician #frenchhorn #breathemusic #yogaformusicians #osnabrück

🇩🇪Full DB-experience + created a minibar!🫚🍫🍾
#musician #frenchhorn #breathemusic #yogaformusicians #osnabrück

🇸🇪4 last days in STOCKHOLM:

🎬 Meeting with @proshot.art
🧘🏽‍♀️Yoga for Musicians at @berwaldhallen
🎻Meeting at @musikaliskakv
🍛Dinner at @berns.asiatiska
🤩Concert and social at @kungligafilharmonikerna
📯Practice in between everything @paxmanhorns
💫 Meeting with @vackralivyoga
🤸🏾‍♀️New knowledge, energy (and sore body!) after three days at @yogagames taking amazing classes with @isaacjpena @michaeljameswong @johannahector_ @johnnyoduya and @shanemarklenn 💫🧡
🌟 Moment with @cecilia.duberg
💞Social with @alakerstina & @missvangrahn

Thank you all!🩷

This week: 🇳🇴& 🇩🇪
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#yoga #yogagames #vackralivyoga #stockholm #berwaldhallen #kungligafilharmonikerna #frenchhorn #valthorn #breathemusic #inspiration #musikaliskakvarteret #musician #orchestra

🇸🇪4 last days in STOCKHOLM:

🎬 Meeting with @proshot.art
🧘🏽‍♀️Yoga for Musicians at @berwaldhallen
🎻Meeting at @musikaliskakv
🍛Dinner at @berns.asiatiska
🤩Concert and social at @kungligafilharmonikerna
📯Practice in between everything @paxmanhorns
💫 Meeting with @vackralivyoga
🤸🏾‍♀️New knowledge, energy (and sore body!) after three days at @yogagames taking amazing classes with @isaacjpena @michaeljameswong @johannahector_ @johnnyoduya and @shanemarklenn 💫🧡
🌟 Moment with @cecilia.duberg
💞Social with @alakerstina & @missvangrahn

Thank you all!🩷

This week: 🇳🇴& 🇩🇪
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#yoga #yogagames #vackralivyoga #stockholm #berwaldhallen #kungligafilharmonikerna #frenchhorn #valthorn #breathemusic #inspiration #musikaliskakvarteret #musician #orchestra

WEEKEND✨ ”Musicians don’t have weekends”
Oh, yes we have - but my weekend sometimes might as well be on a Tuesday..!💁🏽‍♀️😁☀️

⭐️Your ability to perform is equal to your ability to rest.⭐️

Read that again. Friendly reminder to schedule and create time for breaks and rests..✨🩷🙏🏼

Ps. Absolutely no idea what a good rest is for you, or how to put that into your days? Contact me to book a coaching session, and I’ll guide you. Freelance/students discounts always avaliable.
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#weekend #tuesday #musician #musicianslife #music #coach #frenchhorn #breathemusic #corno #yogalene #ad

WEEKEND✨ ”Musicians don’t have weekends”
Oh, yes we have - but my weekend sometimes might as well be on a Tuesday..!💁🏽‍♀️😁☀️

⭐️Your ability to perform is equal to your ability to rest.⭐️

Read that again. Friendly reminder to schedule and create time for breaks and rests..✨🩷🙏🏼

Ps. Absolutely no idea what a good rest is for you, or how to put that into your days? Contact me to book a coaching session, and I’ll guide you. Freelance/students discounts always avaliable.
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#weekend #tuesday #musician #musicianslife #music #coach #frenchhorn #breathemusic #corno #yogalene #ad

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